Khayelitsha Valentine's Day boxing trials: amateur fighters' shot at pro career

Buntu Gotywa|Published

Boxing SA is offering aspiring professional fighters a Valentine's Day opportunity at Grassroots Boxing Academy in Khayelitsha. The February 14 assessment session ...

Free survival swimming lessons could save a child’s life

Erin Carelse|Published

Are your children prepared for unexpected water emergencies? Discover how the NSRI's free survival swimming lessons can equip them with life-saving skills.

Cape Town softball teams shine at the Gordon Monk Tournament

Buntu Gotywa|Published

When the Cape Town Softball Association sent two teams to Gauteng's prestigious Gordon Monk Tournament, many players experienced more than just high-level competition ...

Rotary donation puts new shoes on Kleinberg pupils’ feet

Erin Carelse|Published

At Kleinberg Primary School, smiles lit up the corridors as pupils received 100 pairs of brand new school shoes from the Rotary Club Cape of Good Hope, marking a ...

Enhancing patient care: False Bay Hospital's 18-month renovation project

Staff Reporter|Published

Discover how False Bay Hospital's upcoming 18-month renovation will transform patient care and safety, featuring key upgrades like a redesigned Emergency Care Unit ...

Join the Fish Hoek Lions in a colour run to support Ocean View boy's cancer battle

Erin Carelse|Published

Discover how a young boy's cancer battle inspired a community to rally together. Join the Fish Hoek Lions Club for the Big Walk for Little Warriors Colour Edition, ...

Fish Hoek Deep South Lions support Masiphumelele fire victims

Erin Carelse|Published

The Fish Hoek Deep South Lions have rallied to support over 1,000 residents left homeless by a devastating fire in Masiphumelele, providing essential aid and community ...

Tears Animal Rescue launches campaign to combat pet overpopulation through sterilisation

Erin Carelse|Published

Discover how Tears Animal Rescue is tackling pet overpopulation in South Africa with a vital sterilisation campaign, aiming to prevent the suffering of countless ...

Support Yuri Ray: A former police officer's battle against ALS and FTD

WESLEY FORD|Published

Yuri Ray, a former police officer from Capri Village, faces a daunting battle against ALS and frontotemporal dementia. His family seeks public support to help cover ...

Fighting child malnutrition in Masi through community gardening

Erin Carelse|Published

Discover how the Nourished Child Project in Masiphumelele is transforming child nutrition through community gardens, education, and empowerment, paving the way for ...

King of Kings Baptist Church hosts ‘Night to Shine’ for individuals with special needs

Erin Carelse|Published

Next week, the King of Kings Baptist Church in Sun Valley will host the globally celebrated ‘Night to Shine,’ an event dedicated to honouring individuals with special ...

Masiphumelele NPO launches free beauty and wellness skills course to boost employment

Erin Carelse|Published

Discover how a Masiphumelele-based non-profit organisation is revolutionising job prospects for residents with a free, long-term beauty and wellness course. This ...

10-year-old Ocean View boy battles cancer with courage

Erin Carelse|Published

10-year-old Zack Rossouw from Ocean View faces a life-altering battle against cancer after a minor injury led to a devastating diagnosis. His family is launching ...

Youthful Hout Bay United FC pass first Bayhill test

Published

Hout Bay United FC's disciplined performance earned them a narrow 1-0 victory against Ikappa Sporting in the Bayhill Premier Cup play-offs, with coach Nathan Paulse ...

Transforming education: Upcoming workshops to empower teachers in the far south

Erin Carelse|Published

Discover how upcoming teacher training workshops in the far south aim to revolutionise classroom practices, empowering educators with innovative strategies for enhanced ...

Seaside Spurs keep Premier Cup dream alive

Updated

Seaside Spurs secure their place in the next stage of the Bayhill Premier Cup play-offs with a narrow win against Wynberg St Johns

Empowering community volunteers: Training to support crime victims

Erin Carelse|Published

Volunteers from across the False Bay area gathered in Muizenberg for an impactful training session aimed at enhancing support services for crime victims, with insights ...

Join the Heart and Stroke Foundation SA in spreading love this Valentine's month

Fouzia van der Fort|Published

February, the month of love, is the perfect opportunity to make a difference in heart health. Join the Heart and Stroke Foundation SA's fundraising efforts this ...

Rotary President urges clubs to embrace youth for a modern future

Sibulele Kasa|Published

In a compelling keynote address, International Rotary President Francesco Arezzo urged local clubs to recruit young people, emphasising their vital role in modernising ...