Stargazing study shows promise for improving mental health in South Africa

Staff Reporter|Published

A pioneering South African research project is turning to the night sky to address rising mental health challenges, with early findings showing that stargazing can reduce depression and anxiety while strengthening social connections.

Kleinberg Primary School honours its top academic achievers

Erin Carelse|Published

Kleinberg Primary School's 2025 Academic Awards Ceremony celebrated the outstanding achievements of learners from Grades 1 to 6, with Principal Denzil van Graan ...

Jubilee Square lights up with annual Switching on of the Christmas Lights

Yolande Du Preez|Updated

Despite the southeaster, over 200 visitors gathered at Jubilee Square on December 7 to celebrate the annual Switching On of the Christmas Lights. Organised by Simonstown. ...

Fish Hoek Lions rally men to take a stand against gender-based violence

Erin Carelse|Updated

On December 6, men donned women's heels at Longbeach Mall for the Fish Hoek Lions Club's 'Walk in Heels' event, a powerful demonstration of solidarity against gender-based ...

Fish Hoek's Tyler Robinson makes waves in Taste Master Junior competition

Erin Carelse|Published

Tyler Robinson, a 17-year-old from Fish Hoek, has emerged as a standout contestant on Taste Master Junior, securing a place in the Top 5 and winning the hearts of ...

New documentary celebrates 30 years of Lawhill Maritime Centre changing young lives

Erin Carelse|Published

Discover how the new documentary, Children of Ours, captures the inspiring journey of the Lawhill Maritime Centre, celebrating 30 years of empowering young minds ...

Animal rescue workers assaulted and robbed near Siyahlala Clinic in Philippi

Staff Reporter and WESLEY FORD|Published

In a shocking incident, two animal rescue workers fend off an assault while delivering essential veterinary care in Philippi, prompting community outrage and calls ...

Battle in the Plains aims to bring back boxing’s glory days

Fuad Esack|Updated

Battle in the Plains marks the long-awaited return of big-time boxing to Mitchell’s Plain, promising hard-hitting action fueled by community pride, rising talent, ...

Marc Lottering brings Colleen the cashier to life in musical debut

WESLEY FORD|Published

Discover the heartwarming journey of Colleen the cashier in her musical debut, as Marc Lottering explores love and laughter at the Baxter Theatre, featuring relatable ...

Step out and step up with Fish Hoek Lions Club to support victims of GBV

Yolande Du Preez|Updated

Fish Hoek Lions Club has asked men to step up and step out, in heels, against gender-based violence in a “Walk In Heels” on Saturday, December 6.

Celebrating 50 Years: Battswood Teacher Training College Class of 1975 reunites

Roshan Abrahams|Published

On November 29, the Battswood Teacher Training College Class of 1975 gathered in Grassy Park for a touching 50th reunion, rekindling lifelong friendships and celebrating ...

Fish Hoek Athletics Club pioneers South Africa's first plastic-free marathon

Erin Carelse|Published

Discover how Fish Hoek Athletics Club is leading the charge for sustainability in South African sports by hosting the country's first plastic-free marathon, promoting ...

Fire displaces 12 in Ocean View Rasta camp: Community urged to help

Yolande Du Preez|Published

On November 30, a devastating fire in the Rasta camp in Ocean View left 12 people homeless. Local non-profit CareCompany is calling for donations of clothing and ...

Waste Forum launches at UWC to tackle rising environmental risks of disposable nappies

Staff Reporter|Published

New research showing that disposable nappies can take up to 500 years to decompose, and that South Africa generates about 900 000 tons of nappy waste annually, has ...

Join the festive celebration at the Switching on of the Christmas Lights in Simon's Town

Yolande Du Preez|Updated

Get ready for a magical evening as Jubilee Square in Simon's Town transforms into a festive wonderland on Sunday, 7 December, at 6pm. Enjoy a captivating performance ...

Dawood building in Simon’s Town demolished for safety concerns

Erin Carelse|Published

The long-derelict Dawood building in Simon’s Town, long seen as an eyesore by residents, has finally been demolished after safety concerns prompted the City to act. ...

WPCC secures national T20 Community Cup final spot

Published

Western Province Cricket Club secure its place in this month’s national T20 Community Cup competition with a clinical, composed showing in the regional play-offs. ...

Adams on a mission to spin dreams into reality

Fuad Esack|Updated

Former SA spin bowler Paul Adams is on a mission to turn dreams into reality through a sports development initiative aimed at inspiring and uplifting youngsters ...

'Undisputed' dance battles return to Waterfront

Fuad Esack|Published

Breakdancers set to battle for golden ticket to the Tokyo World at the Waterfront

Tokai Lions donate Dignity Bags to support GBV survivors in Muizenberg

Erin Carelse|Published

The Tokai Lions have taken a significant step in the fight against gender-based violence by donating Dignity Bags to the Muizenberg police station, providing essential ...