Lentegeur volleyballers bags bronze at Open tournament

fuad Esack|Published

Lentegeur Volleyball Club has secured a commendable third place at the highly competitive pre-season outdoor open tournament organised by the Cape Town Volleyball ...

Former high school star player continues to shine

fuad Esack|Published

In a thrilling display of athleticism and teamwork, the Mitchell’s Plain Volleyball Club emerged victorious in the men’s division, at last week’s Cape Town Volleyball ...

Premier Cup 2025 all set for the main event

fuad Esack|Published

The final round of under-19 Bayhill Premier Cup 2025 concluded at the William Herbert sports ground in Wynberg, at the weekend. Twenty four teams, divided into six ...

GromSearch winners in the hunt for global honours

fuad Esack|Published

With exceptional surfing performances in the highly contestable and consistent right-hand waves at Witsands, Loghann Tilsley, from Strand, and Emily Jenkinson, from ...

Stanturf through to Premier Cup proper

fuad Esack|Published

Rocklands-based Stanturf United are among the Cape Town qualifiers advancing to this year’s Bayhill under-19 Premier Cup competition, following the weekend’s round ...

Promising future for Grassy Park star player

fuad Esack|Published

An impressive performance with bat in hand earned Jemma Botha, from Grassy Park, the player of the match award in a group stage fixture against New Zealand, at the ...

Young warriors go toe-to-toe at Rising Stars

fuad Esack|Published

Mitchell’ Plain Kickboxing Club members were among the contestants and officials at the weekend’s Rising Star Promotions boxing and kickboxing tournament in Wynberg. ...

Premier Cup qualifiers wrapped up at William Herbert sports ground

fuad Esack|Published

Pictured is some of the action from the weekend’s final round robin phase of the Bayhill Premier Cup at William Herbert sports ground. The top 12 teams have now ...

Hamba kahle Ntate Radebe Madlingozi

fuad Esack|Published

A giant on the road running scene, a beloved father, brother and son of the soil, Mlungisi Radebe Madlingozi, completed his final lap on the journey of life at the ...

Elite runners battle for SA title at Peninsula Marathon

fuad Esack|Published

Sunday’s Peninsula Marathon, from Green Point to Simon’s Town, attracted runners from across the city and beyond. Athletics South Africa (ASA), in association with ...

New cricket pitch unveiled at Spine Road High

fuad Esack|Published

Mitchell’s Plain schools cricket hub coach, Keith Minnaar, is upbeat about the prospect of unearthing future provincial and national players, following last week’s ...

Power Boat festival set to return to St Helena Bay

fuad Esack|Published

The adrenaline-pumping F1 Power Boat Festival is set to make waves at the St Helena Bay Harbour on Saturday and Sunday March 2. Following last year’s electrifying ...

High school athletics reaches boiling point

fuad Esack|Published

High school athletics are in full swing with various sectional and zonal meetings having taken place at Vygieskraal and Green Point Stadium over the past few weeks. ...

Good vibes only at Southern Mail Wynberg Family Festival 2025

fuad Esack|Published

The crowd that walked through the gates at the William Herbert sports complex over the weekend, bear testimony to the good vibes and all-round positive energy at ...

Mind, body and soul catered for at Hout Bay health festival

fuad Esack|Published

Health, wellness, connection and community was the order of the day at the Shanti Wellness Festival, at Riverside Estate, in Hout Bay, at the weekend. Established ...

Ocean View sporting giant laid to rest

fuad Esack|Published

Friends and family bid farewell to Armien Manuel, 79, from Ocean View, who was regarded by many as an exceptional sportsman. Manuel was laid to rest at Ocean View ...

I believe my best is yet to come, says Masi runner

fuad Esack|Published

The 2025 ABAX Investments Milkwood Run took place on Sunday at the Soetwater Resort in Kommetjie. Hosted by Harfield Harriers, the event included ...

Breakers bring their A-game to BC One battles

fuad Esack|Published

This past weekend, the city’s top breakers brought their A-game for a shot at next month’s Red Bull BC One finals. The Cape Town leg of the BC One series took place ...

Soul II Soul bring 90s club vibes back to life at Kirstenbosch

fuad Esack|Published

Soul II Soul founder, Trevor Beresford Romeo aka Jazzie B and the rest of the popular 90s musical collective, brought their brand of British soul to Kirstenbosch, ...

Heideveld cyclists impress at 99er road race

fuad Esack|Published

Heideveld Cycling Club members impressed at the weekend’s 26th annual 99er road race, hosted by El Shaddai Christian School, in Durbanville. The second largest race ...

Bayhill Premier Cup contenders gear up for round-robin stage

fuad Esack|Published

Pictured is some of the action from the weekend’s Bayhill Premier Cup play-off action, at Langa Stadium. Qualifying teams will now for the round-robin stage of the ...

Help Hangberg pool club get to national championship

fuad Esack|Published

Members of Hangberg’s eSKAPE PooL Club are trying to raise funds to take part in the upcoming nationaL pool championship, at the Sun Coast Hotel, in Durban, from ...

Arrivederci - Italian adventure awaits Parklands soccer players

fuad Esack|Published

An opportunity to chase after their dreams came true for two promising soccer players from Parklands, Allen Kanyane and Matthew Mbekeni, both aged 14. The teenagers, ...

Dartboard Maths a fun way to master problem-solving, says star player

fuad Esack|Published

It’s official, professional darts player, Devon Petersen, from Portland, is a maths geek. Besides rubbing shoulders with local celebrities, connecting with like-minded ...

Pressure makes me do things better, says young Tafelsig coach

fuad Esack|Published

While some may consider Life Orientation (LO) a waste of time, Jiyaad Petersen,15, from Tafelsig and a Grade 11 pupil at Rocklands High, says it’s his favourite ...

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