ASA Junior national champs at Green Point

fuad Esack|Updated

Western Province Athletics played host to the national Junior track and field championships, at Green Point, at the weekend

Cape Town Surf Pro wrapped up at weekend

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Catching waves at the Cape Town Surf Pro QS 1,000 finals at Long Beach, Kommetjie

Ubuntu boys have good run in group stages of Tournament by the Sea

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After a smooth run in the Tournament by the Sea group stages, Ubuntu Football Academy's boys' under-14 side faced FC Kapstadt in the quarter-finals

Ubuntu girls clinches under-14 title

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Ubuntu Girls shine in a weekend tournament shine at Tournament by the Sea

Muizenberg surf pro

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Muizenberg's Natasha van Greunen claims top spot at Vic Bay Surf Pro

Reaching the final was a bonus, says Bayhill under-14 coach

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Bayhill United's budding stars are ready to tackle the upcoming season with a positive mindset.

Tournament by the Sea - junior footy at its best

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Under-14 sides from across the city battle for glory at the annual Tournament by the Sea

Wolves crowned under-14 Tournament by the Sea champs

fuad Esack|Updated

Wolverhampton FC's under-14s claims tournament title and showcases the spirit of teamwork and camaraderie

Greenwood girls show good form in Tournament by the Sea

fuad Esack|Updated

Greenwood Athletic AFC's girls under-14 side gave a good account of themselves at the weekend's Tournament by the Sea, in Strandfontein

Western Province championships deliver the goods

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Athletes from schools and clubs across the city battle it out at the Western Province high schools, junior and under-23 track and field championships, at UWC.

Khayelitsha steeplechase prodigy sets new Western Cape record

fuad Esack|Updated

Meet Luthabo Mpongwana, the 19-year-old steeplechase sensation from Khayelitsha.

Green Point final stop before national athletic championships

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The Western Cape High Schools championships took place at Green Point Stadium, at the weekend

Tournament by the Sea set to kick off on Human Rights Day

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Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

Rising athletics star follows in father's footsteps

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Leachay Philander, a talented sprinter from Rosewood Primary School, follows in her father's athletic footsteps and shines at the Western Cape championships.

Athletes fly the flag for Modderdam High

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Modderdam High School’s athletic squad lead the way.

Behind superstar sprinter there's super mom

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Abduraghmaan Karriem, 20, has been on fire this season, stopping the clock at 20. 07sec in the 200m sprint, at Green Point Stadium, earlier this month.

They see us coming from a mile away, says star sprinter

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Parkhurst Primary School's Nuhaa Van Niekerk, 11,was among the top performers, at Western Cape championships, at Dal Josefat Stadium, in Paarl, on Saturday March ...

Primary schools athletes battle for spot at national champs

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The Western Cape Primary Schools' athletic championships was held at Dal Josafat Stadium, in Paarl, at the weekend

Track and field events in Bellville and Paarl

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Athletes from schools and clubs across the city battled for supremacy in their respective track and field events in Bellville and Paarl, at the weekend.

Lentegeur volleyballers bags bronze at Open tournament

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Lentegeur Volleyball Club has secured a commendable third place at the highly competitive pre-season outdoor open tournament organised by the Cape Town Volleyball ...

Former high school star player continues to shine

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In a thrilling display of athleticism and teamwork, the Mitchell’s Plain Volleyball Club emerged victorious in the men’s division, at last week’s Cape Town Volleyball ...

Premier Cup 2025 all set for the main event

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The final round of under-19 Bayhill Premier Cup 2025 concluded at the William Herbert sports ground in Wynberg, at the weekend. Twenty four teams, divided into six ...

GromSearch winners in the hunt for global honours

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With exceptional surfing performances in the highly contestable and consistent right-hand waves at Witsands, Loghann Tilsley, from Strand, and Emily Jenkinson, from ...

Stanturf through to Premier Cup proper

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Rocklands-based Stanturf United are among the Cape Town qualifiers advancing to this year’s Bayhill under-19 Premier Cup competition, following the weekend’s round ...

Promising future for Grassy Park star player

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An impressive performance with bat in hand earned Jemma Botha, from Grassy Park, the player of the match award in a group stage fixture against New Zealand, at the ...