Stage set for club Sevens championship finals

Fuad Esack|Published

Score Sevens tournament storms into final showdown

Ocean View cyclist claims SA colours

Fuad Esack|Published

Young Ocean View rider earns her stripes at SA champs

Engines roar, mountains echo — Speed Classic back after 60 years

Fuad Esack|Updated

The hills alive with horsepower as Speed Classic return to Table Mountain

They built. They launched. They splashed.

Fuad Esack|Published

Magnificent flying machines take to the air Flugtag 2025

Women take centre stage at Barebones MMA championships

Published

History will be made at Barebones MMA Championships when Ayesha Majiet and Tara Abrahams battle for the promotion's first-ever women's title on November 8 in Sunningdale. ...

Rising through the ashes: Mitchell's Plain kickboxers win gold

Buntu Gotywa|Published

After losing all their equipment in a devastating fire, Mitchell's Plain Kickboxing Club achieved the impossible: six athletes competed at the National Championships ...

Family — the bond behind Spartan Harriers after nearly one and a quarter of a century

Fuad Esack|Updated

Legacy and family still the vibe at Spartan Harriers

Hell Drivers' tribute to De Waal's daredevil spirit

Fuad Esack|Updated

Thrills and spills at Cape Hell Drivers tribute to stunt legend Deon de Waal

Mika-eel Jacobs scores knockout of the night in Fight Island triumph

Buntu Gotywa|Published

Mitchell' s Plain' s 19-year-old Mika-eel Jacobs is rapidly emerging as one of boxing' s most exciting prospects after securing his third professional win with a ...

Ottery boxer Saarah Karriem back with decisive win at Fight Island

Buntu Gotywa|Published

After facing the bitter disappointment of a last-minute fight cancellation on Women' s Day, Ottery' s promising featherweight Saarah Karriem returned to the ring ...

WBF Champion Asekho Nocele dominates in unanimous Fight Island victory

Buntu Gotywa|Published

Khayelitsha' s boxing sensation Asekho Nocele made a statement in his Fight Island debut, dominating all ten rounds against Saul Hlungwani to retain his WBF Inter-continental ...

MMA star Don Madge scores first-round KO in boxing debut at Fight Island

Buntu Gotywa|Published

MMA veteran Don Madge' s highly-anticipated boxing debut ended with a spectacular first-round knockout at Fight Island' s Cabo Beach event. After dominating the ...

Ocean View cyclists impresses on national stage

Fuad Esack|Updated

Ocean View junior cyclists impress on national stage.

Peninsula Canoe Club paddlers shine on world stage

Fuad Esack|Updated

Peninsula Canoe Club members show their class at world championships

Cape Town Spurs crowned u-18 Coke Cup champs

Fuad Esack|Updated

Cape Town Spurs crowned under-18 Coke Cup champs

Villager road to the final built on grit and grind

Published

Villager road to the final built of hard work and determination

Growing enthusiasm among former cricketers to get back on the pitch

Updated

Veterans Cricket Association introduces revised competition format due to increasing number

Squads put their best foot forward at marching and drill competition

Fuad Esack|Published

Marching with precision, pride, and perfect steps at annual drilling competition