Youthful Hout Bay United FC pass first Bayhill test

Published

Hout Bay United FC's disciplined performance earned them a narrow 1-0 victory against Ikappa Sporting in the Bayhill Premier Cup play-offs, with coach Nathan Paulse highlighting the team's commitment to youth development by starting an under-14 playe…

Seaside Spurs keep Premier Cup dream alive

Updated

Seaside Spurs secure their place in the next stage of the Bayhill Premier Cup play-offs with a narrow win against Wynberg St Johns

Masi Pumas targets big season with eyes on promotion

Updated

Masiphumelele Rugby Club has launched its 2026 campaign with renewed energy, a new head coach

Khayelitsha Eagles Softball club folds due to player shortage

Buntu Gotywa|Published

The Khayelitsha Eagles softball club, which made history by ascending to the prestigious Cape Town Softball Association Super League in 2024, has ceased operations ...

All systems go for annual night race

Fuad Esack|Updated

The Crazy Store’s Lighthouse Ten Night Race takes place on Wednesday, February 11, along Sea Point’s Beach Road.

Fourie’s fifty not enough to save Rondebosch

Published

Jordan Fourie scores a fine half-century, log leaders Rondebosch stay on top

Mackay set for pro MMA debut at Knox Series

Buntu Gotywa|Published

Mackay set for pro debut after a decorated run in amateur ranks.

Grassy Park on track in ABC Motsepe title race

Published

Grassy Park United strengthens ABC Motsepe League play-off push with a convincing 3-0 win

Under-19 squads battle for Premier Cup spot

Updated

The latest round of Bayhill Premier Cup play-offs took place at Langa, at the weekend.

Eagles fly past South End in thrilling penalty shootout

Published

Eagles Performance Academy advanced to next round of Premier Cup play-offs

Battle in the Plains contender, Karriem, carves her own path to success

Fuad Esack|Updated

Forget roses and chocolates — this Valentine’s Eve, feel the punch at Battle of the Plains 2

Fish Hoek AC's Redhill Marathon sees historic turnout in 49th edition

Buntu Gotywa|Published

" The Timbercity Redhill Marathon, hosted by Fish Hoek Athletics Club, shattered attendance records with over 3,000 participants in its 49th edition. Sibusiso Madikizela ...

Community spirit drives success at Fish Hoek's Timbercity Red Hill Marathon

Buntu Gotywa|Updated

More than 300 community volunteers, including local schools and firefighters, ensured the seamless execution of the 49th Timbercity Red Hill Marathon. Fish Hoek ...

Madikizela claims fourth consecutive Redhill title

Buntu Gotywa|Published

Four-time Redhill Marathon champion Sibusiso Madikizela is sets his sights on bigger challenges.

Meet & Teach — turning Hout Bay creators into game-changers and champions

Fuad Esack|Updated

Hout Bay youth development project turns digital hustle into creative muscle

Red Hill Marathon: Can Madikizela extend his winning streak to four?

Buntu Gotywa|Published

Sibusiso Madikizela seeks a remarkable fourth consecutive Red Hill Marathon title on Saturday, January 24, despite coming off a fifth-place finish at Bay to Bay. ...

Club runners tackle scenic Bay to Bay 30km run

Fuad Esack|Updated

Club runners from across the city tackle scenic route from Camps Bay to Hout Bay and back.

Cape Town runners enjoy perfect coastal conditions at Bay to Bay

Buntu Gotywa|Published

The iconic Bay to Bay race transformed Cape Town's coastline into a runner's paradise this weekend, with perfect weather conditions greeting thousands of participants ...

Strong turnout and smooth running mark Bay to Bay success

Fuad Esack|Published

Two Oceans and Comrades record holder,Steyn, shows her class in Bay to Bay 30km run

Wasim Chellan eyes redemption in Valentine's week boxing return

Buntu Gotywa|Published

After suffering his first professional stoppage loss in a SA welterweight title fight last September, Manenberg's Wasim Chellan makes his highly anticipated return ...