Early Christmas gift for Mitchell's Plain Kickboxing Club following devastating fire

Buntu Gotywa|Updated

After a suspected arson attack devastated Mitchell's Plain Kickboxing Club three months ago, the determined fighters not only went on to win six national championships ...

K1 and Boxing champions crowned at packed Junxion Mall combat finals

Published

As 2025 draws to a close, Ottery-based Vibrant Sport transformed Phillipi's Junxion Mall into an electrifying combat arena, crowning six champions in K1 and boxing. ...

UMC crowns first champions as new promotion launches with success

Buntu Gotywa|Updated

Cape Town's newest MMA promotion, Undisputed MMA Championships, made an impressive debut at Oaklands High School with three championship bouts and 14 action-packed ...

WPCC grab momentum ahead of T20 play-offs

Published

Western Province Cricket Club seize momentum ahead of T20 Community Cup play-offs.

Big-hitting Goles blasts his way into record books

Published

Miilestone moment for Cape Town Cricket Club's Matthew Goles

BMX bikes and boardies take flight at Battery Park

Published

BMX riders and skateboarders bring on the heat at Battery Park

Star kiteboarders soar as King of the Air returns

Fuad Esack|Published

Stage is set for another sky-high King of the Air spectacle at Kite Beach

Hell drivers defy howling winds at Killarney

Published

Full-throttle action at wind-battered Killarney Oval

Cape Town's newest MMA Promotion launches with four championship fights

Buntu Gotywa|Published

Amateur MMA fighters displayed respect and camaraderie at Undisputed MMA Championship's media day in Wetton, even as they prepare for four title fights this Saturday ...

Nic Laubscher transforms his 'weakness' into fighting strength

Buntu Gotywa|Published

Nic Laubscher grew up with Asperger's syndrome, making him a frequent target for bullying and physical violence. Now at 25, he's transformed the traits of his condition ...

Kommetjie strongman gears up to make his mark on global stage

Fuad Esack|Updated

Kommetjie athlete Reuben Jansen van Rensburg is preparing to take on the world’s best at the Official Strongman Games in Dallas,

Claremont claim tough four-wicket win

Updated

Claremont pulls off a hard-earned four-wicket victory against Rylands, giving their Premier League ambitions a much-needed boost

Scarborough’s Kai Stubbs sweeps u-16 surf title

Updated

Rising surf star Kai Stubbs powers through the competition to claim the under-16 title at Surf Riders championships

Cape Town's CrossFit champion Darren Thomas sets sights on second World Crown

Buntu Gotywa|Updated

From winning bronze at Wodapalooza to becoming a Hyrox world champion, Blouberg's Darren Thomas has defied all odds after a life-altering shooting left him paralysed. ...

Young BMX star Mason Hendry remains unbeaten at SA Championships

Buntu Gotywa|Published

Nine-year-old BMX prodigy Mason Hendry has successfully defended his national champion title at the SA Championships in Kempton Park. As the standout performer from ...

Unbeaten Glenthorn A on a winning streak

Buntu Gotywa|Published

Glenthorn A's continue their dominance in Major League softball, maintaining a perfect record after six rounds.

False Bay clinches club Sevens crown

Published

False Bay crowned Club Rugby Sevens champions

Lentegeur crowned high schools volleyball champs

Fuad Esack|Updated

Volleyballers battle for Cape Metro schools' championship titles

Barebones MMA steps into the big league with historic event

Buntu Gotywa|Published

The sixth edition of the Barebones MMA promotion raised the stakes, and it looked that way even before the event began. The plan was not only to make it a platform ...