Fish Hoek AFC is opening doors for female footballers of all ages and skill levels as it expands its girls and ladies programme ahead of the new season. With upgraded facilities, qualified coaching staff, and a focus on creating a safe and inclusive …
The Mother City’s iconic coastal route witnessed sweat, tears, and triumph on Sunday as hundreds of runners raced in the Peninsula Marathon, chasing qualification ...
After eight months of closure, the world-class Crosswinds Pumptrack in Parklands North is set to reopen under new management by cycling industry veteran Stephen ...
Boxing SA is offering aspiring professional fighters a Valentine's Day opportunity at Grassroots Boxing Academy in Khayelitsha. The February 14 assessment session ...
When the Cape Town Softball Association sent two teams to Gauteng's prestigious Gordon Monk Tournament, many players experienced more than just high-level competition ...
Hout Bay United FC's disciplined performance earned them a narrow 1-0 victory against Ikappa Sporting in the Bayhill Premier Cup play-offs, with coach Nathan Paulse ...
Seaside Spurs secure their place in the next stage of the Bayhill Premier Cup play-offs with a narrow win against Wynberg St Johns
Masiphumelele Rugby Club has launched its 2026 campaign with renewed energy, a new head coach
The Khayelitsha Eagles softball club, which made history by ascending to the prestigious Cape Town Softball Association Super League in 2024, has ceased operations ...
Jordan Fourie scores a fine half-century, log leaders Rondebosch stay on top
Mackay set for pro debut after a decorated run in amateur ranks.
Grassy Park United strengthens ABC Motsepe League play-off push with a convincing 3-0 win
The latest round of Bayhill Premier Cup play-offs took place at Langa, at the weekend.
Eagles Performance Academy advanced to next round of Premier Cup play-offs
Forget roses and chocolates — this Valentine’s Eve, feel the punch at Battle of the Plains 2
" The Timbercity Redhill Marathon, hosted by Fish Hoek Athletics Club, shattered attendance records with over 3,000 participants in its 49th edition. Sibusiso Madikizela ...
More than 300 community volunteers, including local schools and firefighters, ensured the seamless execution of the 49th Timbercity Red Hill Marathon. Fish Hoek ...
Four-time Redhill Marathon champion Sibusiso Madikizela is sets his sights on bigger challenges.