Bleeding gums are usually a sign of gum disease, which is one of the most serious oral health issues in South Africa. Picture: Caroline LM/unsplash
SEPTEMBER is National Oral Health Month, highlighting the urgent need to address gum disease, which affects up to 90% of South Africans.
The condition is ranked as the second-most common health issue after the common cold, yet it is frequently overlooked despite its significant health risks.
According to the World Health Organization, oral diseases are among the most prevalent non-communicable diseases worldwide, impacting about 3.5 billion people, with a growing burden in low- and middle-income countries.
Dirna Grobbelaar, oral hygiene adviser for Ivohealth and a member of the Oral Hygienists Association of South Africa, emphasises the often-hidden nature of gum disease.
“Many people don’t realise they have gum disease,” Grobbelaar notes.
“The subtle symptoms, such as bleeding gums, can signal gingivitis, the early stage of gum disease, which can escalate if not addressed,” she said.
Periodontitis is another concerning oral disease.
Author Daminda Senekal-Griessel discusses periodontitis in the 27th chapter of her book Fertility SOS. According to Senekal-Griessel, this term is familiar mostly to those who frequently visit their dentist. The book attributes the general carelessness toward oral health to the less painful nature of its symptoms compared to other health issues.
“Common symptoms include swollen or puffy gums, gums that are bright red or purplish, bad breath, and/or loose teeth,” reads Senekal-Griessel’s book.
It further delves into how periodontitis infections are linked to various other diseases, including cardiovascular issues, respiratory problems, and diabetes.
The book aims to prove connections between oral hygiene and infertility, suggesting that periodontal disease correlates with reduced sperm count and quality in men. Gum disease is linked to several serious health conditions, including Alzheimer’s, cardiovascular diseases, and infertility.
Research indicates that early detection and treatment of gingivitis can prevent the progression to periodontitis, a more severe form of gum disease that can lead to tooth loss and bone damage. Grobbelaar stresses the importance of preventative measures and regular dental visits to mitigate these risks.
To support early detection and promote better oral health practices, Ivohealth has introduced the #HealthyGUMCheck online quiz. This interactive tool helps users evaluate their gum health and provides expert recommendations tailored to their needs.
Grobbelaar also advocates EMS Guided Biofilm Therapy, a modern oral hygiene treatment that is gentler and more effective than traditional methods. For those who notice early signs of gum disease, such as bleeding or sensitivity, maintaining a thorough oral care routine is crucial.
This includes brushing twice daily with a soft brush and specialised toothpaste, flossing or using interdental brushes, and rinsing with an alcohol-free mouthwash.
National Oral Health Month is an ideal time to raise awareness about gum disease and encourage proactive dental care. Ensuring your gums are healthy is a vital step toward overall well-being.