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Showing results for:
#fitness
I believe my best is yet to come, says Masi runner
fuad Esack
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Published
1 month ago
Breakdancers battle for Undisputed crown
fuad Esack
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Published
2 months ago
Premier Cup play-offs resume in earnest
fuad Esack
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Published
2 months ago
Young and old invited to women’s rugby open day at False Bay
Jon Harris
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Published
2 months ago
2024 - a memorable year for community sport
fuad Esack
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Published
3 months ago
SA to reach 1 million parkrun participants on Saturday
YOLANDE DU PREEZ
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Published
4 months ago
Bafana in the Mother City – a huge opportunity for Cape soccer fans, says Bailey
Phiri Cawe
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Published
4 months ago
Figuratively speaking – finding humour in the loss of my physique
Lauren O'Connor-May
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Published
4 months ago
City squads battle for Sevens glory
Mark Ward
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Published
4 months ago
Mountain climbers improve leg and core strength
Roshan Abrahams
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Published
4 months ago
Antalyaspor crowned 2024 under-18 Coke Cup champs
fuad Esack
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Published
5 months ago
UCT gear up for Coke Cup finals
Mark Ward
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Published
5 months ago
Push-ups target upper body and core
Roshan Abrahams
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Published
5 months ago
Capricorn runners in Ommiedraai 10km
fuad Esack
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Published
5 months ago
Stage set for Coke Cup finals
fuad Esack
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Published
5 months ago
Fish Hoek ‘urban gymnasts’ impress at national champs
OWN Correspondent
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Published
5 months ago
Squats help strengthen muscles and bones
Roshan Abrahams
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Published
5 months ago
Burpees have big benefits
Roshan Abrahams
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Published
6 months ago
Dream season continues for FC Tafelzucht
fuad Esack
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Published
6 months ago
It’s never too late to start your fitness journey
Roshan Abrahams
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Published
6 months ago
SK Walmer in battle to retain SLA status
Mark Ward
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Published
6 months ago
Hammies finish SLA season on a high note
Published
6 months ago
Roses crowned Super League C champions
fuad Esack
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Published
6 months ago
Goulburn looking to strike Coke Cup gold
Mark Ward
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Published
6 months ago
It’s down to last round of 16 in Coke Cup
Mark Ward
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Published
6 months ago
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