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#plant-based

WATCH: Is this lunchbox too much? South African student’s epic meal sparks a delicious debate

Lutho Pasiya|Published

Soak it up: unlocking the secret nutritional boost in your food

Lutho Pasiya|Published

Move aside Nara Smith! Nzila Miyoba is the new culinary darling winning over South Africa from Germany

Lutho Pasiya|Published

Taste the tradition: Ozoz Sokoh's cookbook is your ticket to Nigerian culinary bliss

Lutho Pasiya|Published

Ditch the junk: your playbook for cutting ultra-processed foods

Lutho Pasiya|Published

Eat well, live well: 7 solo dining tips for a healthier you

Lutho Pasiya|Published

Elevate your Valentine's Day: romantic dinner ideas to try at home

Lutho Pasiya|Published

Gear up for the Soweto Derby: host a watch party that scores big

Lutho Pasiya|Published

From page to plate: mastering the art of cookbook navigation

Lutho Pasiya|Published

Understanding food noise: how to silence it without Ozempic

Lutho Pasiya|Updated

Lunch like a boss: savvy tips to supercharge your 9 to 5

Lutho Pasiya|Published

Fizzy drink addiction? 5 ways to slash your sugary beverage intake

Lutho Pasiya|Published

Chef Sue Gajathar: pioneering gourmet vegan cuisine in South Africa

Lutho Pasiya|Published

Cultivating mindfulness through cooking: simple practices for everyday life

Lutho Pasiya|Published

Budget-friendly lunch box ideas for busy parents

Lutho Pasiya|Published

Healthy lunch ideas to boost your energy at work

Lutho Pasiya|Published

The language of love: how cooking brings us together

Lutho Pasiya|Published

Veganuary: Skip the meat and dairy to help reduce global warming

Sarene Kloren|Published

Embrace Dry January with these dietary tips

Lutho Pasiya|Published

Savour summer: top dining spots in the Western Cape

Lutho Pasiya|Published

Discover the exciting food trends set to define 2025

Lutho Pasiya|Published

7 easy hacks to keep your food warm for longer

Lutho Pasiya|Published

Top summer wines to enjoy under the sun

Lutho Pasiya|Published

Cooking together: how couples can master teamwork in the kitchen

Lutho Pasiya|Published

Baking with olive oil: a delicious alternative to butter

Lutho Pasiya|Published
False Bay Echo